Guided Meditation for Reaching Out to Discover Your Future Self

In this meditation, you will embark on a relaxing journey to reconnect with who you truly are and manifest what you truly want in life. Whether you are contemplating a life change or simply seeking clarity, this meditation will help you visualize and manifest your most authentic self.

Preparing for the Meditation

Before we begin, find a comfortable position and grab a pen and paper in case you wish to take notes at the end of the session. It's recommended to listen to this recording in the morning or afternoon, allowing yourself plenty of time to take that first exciting step towards your brighter, clearer, and more in-tune self.

Visualizing Your Future Self

Imagine yourself standing in a place associated with new beginnings, such as an airport or train station. You are waiting for someone very special - your future self. As you relax and focus on this idea, the colors and sounds around you become more vibrant, creating a peaceful state.

Your future self emerges from the passing mists of time, glowing with radiant happiness and health. Take a moment to observe their appearance, noticing how they dress, carry themselves, and present themselves to you. Take note of their qualities, such as gentle humor, friendly radiance, courage, or wisdom.

Connecting with Your Future Self

As you walk towards your future self, feel the excitement and joy of this incredible moment. They greet you with open arms, and you embrace each other, merging into one magnificent unified empowered being. You understand that your future self represents the very best of who you truly are and the unlimited potential within you.

Gaining Wisdom and Guidance

Now, take the opportunity to ask your future self any questions you may have. Seek guidance on resolving difficult relationships, making important decisions, or overcoming obstacles. Your future self, being the embodiment of your highest wisdom, will provide you with the answers and insights you need to move forward.

Embracing Change and Transformation

Recognize that change can happen in an instant and that powerful transformations are within your reach. Believe in your ability to make positive changes and create the life you desire. Your future self extends their hand to you, symbolizing the unity of your present, past, and future selves.

Taking Inspired Action

Choose one step, no matter how small, that will begin your journey towards becoming your future self. Commit to this choice wholeheartedly and trust that you have the power to make it happen. Embrace the clarity and purpose that fills you as you take this first step towards your best life.


As you come back to your fully alert awareness, remember to write down your next step and commit to taking action today. Be courageous and take charge of your best life, knowing that your future self is waiting for you. May you embark on this beautiful adventure of self-discovery and manifest the life you truly desire.

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