Understanding Homeostasis, Allostasis, and General Adaptation Syndrome

In this article, we will explore the concepts of homeostasis, allostasis, and general adaptation syndrome. These concepts are essential for understanding how our bodies maintain optimal states and respond to stressors. We will delve into the work of Hans Selye, a renowned endocrinologist, and his groundbreaking research on stress and its effects on the body. . In this article, we will explore the concepts of homeostasis, allostasis, and general adaptation syndrome. These concepts are essential for understanding how our bodies maintain optimal states and respond to stressors. We will delve into the work of Hans Selye, a renowned endocrinologist, and ... [Read More]

Understanding the Fight or Flight Response: How Your Body Reacts to Stress

The Fight or Flight Response: A Natural Survival Mechanism. The Fight or Flight Response: A Natural Survival Mechanism Have you ever wondered why your heart starts racing and your body feels on edge when you encounter a stressful situation. This is your body's way of preparing to either fight or run away from the threat, thanks to a fascinating response called the fight or flight response. In the early 1900s, an American doctor named Walter Cannon dedicated his career to studying homeostasis, which is the body's ability to maintain stability in the face of environmental changes. As part of his ... [Read More]