The Importance of Sharing and Seeking Support for Mental Health

Why Sharing and Seeking Support is Important. Why Sharing and Seeking Support is Important Think about a time when you had good news to share with someone. . . maybe you did well at school or your manager recognized your hard work. Who did you share this with. We like to share good news with those we care about and trust, but many of us find it hard to tell someone if we are not doing so well. This can be especially true for those of us living with mental health challenges or illnesses. . Think about a time when ... [Read More]